ABOUT ME

Patrick Jones is a fitness and nutrition expert and consultant also known as “The Binge Free Dad” around the world. Patrick empowers his audience to breakthrough their inner beliefs and motivates them through his powerful story and core messages about health and wellness.

Do you have an audience that…

Needs motivation and someone to help them get started with changing their health habits?

That sits all day at work, doesn’t move much and is creating a less productive employee?

That works in a high stress environment and has trouble balancing work/home/stress/sleep life?

That struggles with their weight and needs to lose weight but doesn’t know how?

That struggles with binge eating or emotional eating and needs help in creating a healthier relationship with food?

I can help. I can speak and consult both live and virtually around the world for your organizations or company.

Patrick is known for his energetic passion and engaging speaking abilities in front large audiences.  As a Fitness/Nutrition/Wellness consultant, Patrick has helped over 1000+ people create positive health changes in their lives through his workshops, courses and coaching. From consulting with fortune 500 companies on how to create a healthier culture in companies to sharing his powerful story of how he overcame a 15-year living eating disorder bulimia and binge eating up to 5x per day. Patrick shares a unique perspective and has the ability to inspire others to change with his interactive presentations.

Combined with almost two decades of in the trenches experiences, Patrick has certifications in Yoga, Nutrition, Personal Training, Eating Psychology and Reiki. The impact Patrick can have on your audience is extraordinary, so get ready for an unbelievable experience.

Patrick can be found on

WHAT PEOPLE ARE SAYING

“Patrick is a talented motivational speaker who celebrates his passion for health and fitness to his audience. Companies and organizations need a fresh motivated and serious talent like Patrick to move their audiences into taking action on their health fitness and well-being. I am convinced that he will make a remarkably valuable addition.”

-Fernando Scarpa, Award Winning Producer

“To me being in the industry for so many years, I have seen the best, the mediocre, and the below average motivational speakers and coaches. Patrick is so well rounded, that it certainly puts him in a category that I like to call “admirable”!

-Yari (CoachYari.com)

“Patrick Jones is brilliant in the field of nutrition, exercise and motivating others to change. He is a powerful inspirational speaker to audiences around the world. He has the knowledge and power to change any persons body, but most importantly change their mindset to give them the power to change themselves.”

-Joe Rosati Z100 NY Radio Host

WHAT TO EXPECT

  • A personal consultation before your event. This is to fully understand how we can best work together.
  • You can expect a high impact, yet dynamic, and energetic presentation designed to create breakthroughs and keep the crowd engaged and ready to take action once it is over.
  • An announcement about the event on social media can be arranged if additional visibility is desired.
  • A resource page for your audience that includes slides used and links to other resources they’ll find useful.
  • A follow-up communication to ensure I’ve completely satisfied you and your audience, as well as get feedback for any ways to make it even better.

 

MOST REQUESTED TOPICS

 

  • Live The Binge-Free Lifestyle: Transform Your Relationship With Food & Live Happy Healthy & FREE!
  • 7 Health Habits Of A Highly Productive Employee
  • Deskercise! Discovering Fitness At Your Workplace
  • The Stress Free Employee: How To Masterfully Deal With Yourself
  • Simple Nutrition For The High Performing Professional
  • Sleeping In The Digital Age
  • Metabolize! A Weight Loss Blueprint That Helps You Lose Weight, Increase Energy & Boot Metabolism
  • Get Unstuck! Creating A Healthy & Productive Mindset

Live The Binge-Free Lifestyle: Transform Your Relationship With Food & Live Happy Healthy & FREE!

Summary:

This is workshop Patrick will share his powerful message how he went from binging and purging 5x per day to stopping his 15 years pattern and living life happy, healthy and free. You’ll learn the 5-step blueprint to transform your relationship with food. You’ll learn how to stop obsessing about every bite of food, or about when your going to eat, what your going to eat and learn how to stop feeling out of control because of food. Patrick will teach his audience how to live the binge-free lifestyle and end the food war once and for all!

 

7 Health Habits Of A Highly Productive Employee:

Summary:

To create a more productive employee, it’s important to change their health habits. In this workshop, Patrick will go through the 7 highly effective health habits that are most important to creating long-term change. Not only will Patrick educate on each habit, but he will create split the audience up into small dynamic groups. He’ll allow each person to engage with their groups and set health habit goals and action plans based on their individual desires.

 

Deskercise: Discovering Fitness At Your Workplace!

Summary:

In this workshop you’ll learn simple exercises that you can do at your own desk. Sitting at a desk for hours can decrease productivity and creates boredom at the job. This is where this Patrick comes in and shakes this up a bit! He will not only demonstrate exercises but have each audience member do them with him. Each person the audience will get an action guide and pictures of each exercise to take with them to incorporate into their day. Every employee will leave this workshop with tons of blood flowing and lots of ideas to help create a more fun working environment!

HERE ARE A FEW VIDEO SAMPLES ON THIS TOPIC:

 

The Stress Free Employee: How Masterfully Deal With Yourself

Summary:

Stress is the number one cause of employee health related problems and lack of productivity.
In this workshop you’ll learn specific strategies to manage all kinds stress levels and how to stop it immediately before it even occurs. You’ll learn how to instantly turn stress in a very productive and high energy day by eating specific foods and at specific times. By incorporating simple easy to do stretching into your day, you’ll find yourself with more energy, less stress and better work environment. Stretching helps employees feel better!. Patrick will show the audience different stretches they can do and have them do them together with him. Your audience will also learn breathing techniques and simple methods of relaxation to incorporate into the day. Each person will also get an action guide to follow along and take with them so they can incorporate in and outside the office!

HERE ARE A FEW VIDEO SAMPLES ON THIS TOPIC:

 

Simple Nutrition For The High-Performing Professional!

Summary:

Nourishing your body is hard sometimes, but should be #1 priority for optimal work performance and productivity. There is no need to make it complicated!
In this workshop you’ll learn how to eat to increase your energy levels through simple nutrition. You’ll learn what foods specifically will increase your energy and metabolism right away. You’ll also learn what foods to avoid having during work that actually trigger stress. You’ll learn ultimately how to master your metabolism, body and shape, by eating the proper balance of protein, fat and carbs explained for any professional!

HERE ARE A FEW VIDEO SAMPLES ON THIS TOPIC:

 

Sleeping In The Digital Age: How Sleep Effects Your Performance & Ways To Improve Your Sleep, Double Your Energy Levels Instantly

Summary:

In this workshop you’ll be provided with specific strategies to help improve your sleep. You’ll learn how sleep affects your performance at work and how it affects your weight loss, brain function and overall productivity. This workshop will teach you how to double your energy literally overnight just by implementing simple strategies into your life in and out of the workplace.

HERE ARE A FEW VIDEO SAMPLES ON THIS TOPIC:

 

Metabolize! A Weight Loss Blueprint That Helps You Lose Weight, Increase Energy & Boost Metabolism

Summary:

How do you actually lose weight and increase your metabolism? In this workshop you’ll learn the science behind putting it all together. You’ll learn the exact blueprint to lose weight and keep it off forever. This system will teach you how to always have a fast metabolism and how to never go up and down in weight ever again.

HERE ARE A FEW VIDEO SAMPLES ON THIS TOPIC:

 

Get Unstuck! Creating A Healthy & Productive Mindset

Summary:

Most professionals struggle with “putting it all together.” They know how to exercise, they know how to eat right and they understand sleep is important, but lack the discipline to actually do it all. They don’t understand the psychology behind eating and exercise and what drives them to stay where they are.

HERE ARE A FEW VIDEO SAMPLES ON THIS TOPIC:

WANT TO BOOK CONSULTING OR A SPEAKING ENGAGEMENT? LETS TALK!

To book a speaking engagement or consulting with Patrick please use our contact form .

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